NATURYL MAMA MEAL GUIDE

THE NATURYL MAMA MEAL GUIDE

A COMPREHENSIVE MEAL PLAN THAT NIYKEE DESIGNED FOR HERSELF TO ACHIEVE HER POSTPARTUM GOALS. SAFE FOR BREASTFEEDING MAMA'S, OR ANYONE LOOKING FOR A HEALTHY MEAL OUTLINE TO HELP THEM ACHIEVE WEIGHT-LOSS AND GENERAL WELL-BEING.

INCLUDES 10 RECIPES, A MEAL STRUCTURE AND TIPS FROM NIYKEE.

GUIDE IS NOT VEGAN BUT CAN BE EASILY ALTERED TO SUIT ANY LIFESTYLE NEEDS.

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